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Archive for January 2017

Love Is A Verb

I think about this concept often. When my children come to me and say the words, “I love you mommy,” yes, it feels nice to hear. But, I must confess, that when they unexpectedly go out of their way to help me in the house or do the right thing when I know how hard…

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Forgiveness Is A Process

Forgiveness is a process,” right? We hear this said all the time and while I don’t’ disagree that forgiveness takes time. I can’t help but think when I hear this that yes, it’s a process, but it’s also a choice and the “process” doesn’t actually begin until we actually choose to forgive. This is an…

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From A Therapist’s Chair

Not a day goes by where I am not learning something new from my patients. Today, one of my patients told me she wasn’t doing new years resolutions, she said instead, I am making myself a “vision board.” Interesting, I thought since studies show only about 8% of our resolutions are followed through upon…I said,…

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