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Learn more about how the study of human behavior contributes to our peace and well-being as whole persons. Click here for practical guidance, tips and interesting studies that can help you realize your full potential in this life.

“Know thyself, for once we know ourselves, we may learn how to care for ourselves." -Socrates



Want to see your faith in action? Click here for daily encouragement in your walk of faith.

“Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.”- John 15:4

Inspirational Message

Today's Inspirational Message

Listen to today's inspirational message, brought to you by Healthy Minds Healthy Souls. 

Our Mission

Here at Healthy Minds Healthy Souls, our mission as a couple is to merge our disciplines of faith and psychology to make your walk of faith a practical one. Together as a Priest and a Psychologist, we offer tips and tools from our experiences to help you realize your full potential in this life. We pair spiritual truths and Biblical wisdom, with insights from the study of human behavior so that you are not only inspired to live life well, but also equipped with the tools to do so. This website was designed as a resource to help you overcome challenging situations that keep you from living life as your best self.

Our blogs address topics like bettering your relationships, healthy parenting, marriage, why change is hard, coping with trials, forgiveness, depression and anxiety.

Our goal is to turn your faith into a hands-on experience that gives you hope rather than defeat. Through our work together, the union of faith and psychology has been more than complementary, strengthening our walks of faith through self-awareness, knowledge, and skills that help strenghten our potential to live the life God designed for us. Aristotle once said, "The whole is greater than the sum of its parts.” Healthy Minds Healthy Souls seeks to build upon this wisdom.


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Video Gallery

RSS HMHS Podcast Recordings

  • Inner Beauty with Krista West November 13, 2019
    Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.
  • Filled With Less - Molly Sabourin October 23, 2019
    Molly Sabourin joins the Louhs to talk about clutter, stress, and chaos. Molly along with her partners Cynthia Damaskos and Presvytera Stacey Dorrance invite you to experience simplicity, intentionality, and transcendence.
  • Living Your Best Life - Bill Marianes October 9, 2019
    Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.
  • Ask the Louhs! September 25, 2019
    It was open-line night on Healthy Minds Healthy Souls, as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics included dealing with angry or intrusive thoughts, allowing the spirit to lead us, forgiving even those who hate us, separating individual sins from […]
  • Fear, Violence, and Children September 11, 2019
    Dr. Philip Mamalakis joins Dr. Roxanne Louh to discuss the growing violence in society and how it affects our children. How do we speak to our children about their fears and anxieties in the midst of school shootings and other violence all around them.

Upcoming Speaking Engagements

Philoptochos Retreat-      New York City, NY

Sept. 17th-18, 2019

St Nicholas Greek Orth. Church- Wilmington, NC

Sept 27th-28th 2019

National Sisterhood of Presvyteras Retreat-      Delray Beach, Florida

Oct. 11-14, 2019

Annunciation Greek Orthodox Church-  Rochester, NY

Nov. 1-2, 2019

Ancient Faith Women's Retreat-Antiochian Village-Ligonier, PA

Nov. 14-17, 2019

Holy Cross Seminary-Brookline, MA

Nov. 19-20, 2019

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