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Learn more about how the study of human behavior contributes to our peace and well-being as whole persons. Click here for practical guidance, tips and interesting studies that can help you realize your full potential in this life.

“Know thyself, for once we know ourselves, we may learn how to care for ourselves." -Socrates



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“Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.”- John 15:4

Inspirational Message

Today's Inspirational Message

Listen to today's inspirational message, brought to you by Healthy Minds Healthy Souls. 

Our Mission

Here at Healthy Minds Healthy Souls, our mission as a couple is to merge our disciplines of faith and psychology to make your walk of faith a practical one. Together as a Priest and a Psychologist, we offer tips and tools from our experiences to help you realize your full potential in this life. We pair spiritual truths and Biblical wisdom, with insights from the study of human behavior so that you are not only inspired to live life well, but also equipped with the tools to do so. This website was designed as a resource to help you overcome challenging situations that keep you from living life as your best self.

Our blogs address topics like bettering your relationships, healthy parenting, marriage, why change is hard, coping with trials, forgiveness, depression and anxiety.

Our goal is to turn your faith into a hands-on experience that gives you hope rather than defeat. Through our work together, the union of faith and psychology has been more than complementary, strengthening our walks of faith through self-awareness, knowledge, and skills that help strenghten our potential to live the life God designed for us. Aristotle once said, "The whole is greater than the sum of its parts.” Healthy Minds Healthy Souls seeks to build upon this wisdom.


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Video Gallery

RSS HMHS Podcast Recordings

  • Filled with Less January 15, 2020
    The Louhs interview Molly Sabourin, one of the individuals behind the "Filled with Less" movement, a ministry of Holistic Christian Life.
  • Holding on to Hope December 11, 2019
    Dr. Nicole Roccas, author of Time and Despondency: Regaining the Present in Faith and Life, and Under the Laurel Tree: Grieving Infertility with Saints Joachim and Anna. Fr. Nick and Pres. Roxanne invite you to join them as they talk with Nicole about holding onto hope when life doesn't turn out as you expected
  • The Spiritual Journey of Pregnancy November 27, 2019
    Laura Jansson joins the Louhs to chat about how the treasures of Orthodox faith can help us through the beautiful but sometimes scary journey toward parenthood.
  • Inner Beauty with Krista West November 13, 2019
    Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.
  • Filled With Less - Molly Sabourin October 23, 2019
    Molly Sabourin joins the Louhs to talk about clutter, stress, and chaos. Molly along with her partners Cynthia Damaskos and Presvytera Stacey Dorrance invite you to experience simplicity, intentionality, and transcendence.

Upcoming Speaking Engagements

St. Catherine Greek Orthodox Church-Denver, CO

March 1,2, 2020

Dormition of the Virgin Mary Orthodox Church-Hamptons, NY

March 20-21, 2020

Florida Osteopathic Medical Association

March 26, 2020

St. Constantine and Helen Greek Orthodox-Cleveland, OH

April 13-14, 2020

Metropolis of Chicago Family Retreat

September 4-6, 2020

Annunciation Greek Orthodox Church-Akron, OH

April 3-4, 2021

St. George Greek Orthodox Church-Asbury Park, NJ

April 10-11, 2021

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